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class="ast-post-format- single-layout-1"> <header class="entry-header "> <style>header.entry-header{background-image: linear-gradient( rgba(0, 0, 0, 0.3), rgba(0, 0, 0, 0.2) ), url('https://fontaines-sirius.fr/wp-content/uploads/2023/03/leau-pour-aider-a-la-digestion.jpg'); background-size: cover;}</style> </header><!-- .entry-header --> <div class="all-container"> <div class="header-title"> <div> <h1 class="title">L’eau et ses alternatives pour aider à la digestion</h1> <br> <div id="breadcrumbs"><span><span><a href="https://fontaines-sirius.fr/">Fontaine à eau entreprise</a> » <span><a href="https://fontaines-sirius.fr/?page_id=8">Blog</a> » <span class="breadcrumb_last" aria-current="page">L’eau et ses alternatives pour aider à la digestion</span></span></span></span></div> </div> <div class="date"> <i class="far fa-clock"></i> <p>2 mars 2023</p> </div> </div> <div class="article-content"> <div data-elementor-type="wp-post" data-elementor-id="4194" class="elementor elementor-4194" data-elementor-settings="[]"> <div class="elementor-section-wrap"> <section class="elementor-section elementor-top-section elementor-element elementor-element-640adb5a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="640adb5a" data-element_type="section"> <div class="elementor-container elementor-column-gap-default"> <div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-543e71aa" data-id="543e71aa" data-element_type="column"> <div class="elementor-widget-wrap elementor-element-populated"> <div class="elementor-element elementor-element-4af37cf5 elementor-widget elementor-widget-text-editor" data-id="4af37cf5" data-element_type="widget" data-widget_type="text-editor.default"> <div class="elementor-widget-container"> <style>/*! elementor - v3.5.4 - 23-01-2022 */ .elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}</style> <p>En tête de liste des liquides hydratants, l’eau est idéale pour ceux qui ont une <b>digestion lente</b>. Bien que <b>bénéfique pour la santé</b>, elle peut affaiblir les sucs digestifs lorsqu’elle est consommée en grande quantité pendant les repas. Ainsi, si boire suffisamment chaque jour (1,5 l en moyenne) <b>facilite la digestion</b>, il faut éviter de consommer trop d’eau au moment des repas ! Chez <a href="/">Fontaines Sirius</a>, nous vous proposons une liste d’alternatives pour <b>faciliter votre digestion</b>.</p><h2>Le thé vert</h2><p>Le thé vert est sans aucun doute la variété de thé la plus appréciée. Ses bienfaits le rendent parfait pour toute personne cherchant à <b>perdre du poids</b> ou à <b>maintenir sa ligne</b>, car il a la capacité de <b>brûler les graisses</b>. Au-delà de ses performances impressionnantes, on ne peut ignorer son effet positif sur la <b>digestion</b> et la <b>flore intestinale</b> : il facilite le transit et permet même d’éviter les troubles digestifs ! Un conseil toutefois : n’oubliez pas que votre tasse ne doit pas être trop chaude avant de profiter de tous ces avantages !</p><h2>Les tisanes pour digérer</h2><p>Vous aimez les tisanes ? Si oui, voici une bonne nouvelle ! Non seulement ces boissons sont délicieuses et constituent un moyen agréable de se détendre après les repas, mais elles peuvent également <b>améliorer votre digestion</b>. Boire une tasse de thé à la menthe, de thé à la verveine, de thé à l’anis ou de thé à la camomille après le repas peut aider à combattre les désagréments liés aux <b>gaz intestinaux</b> comme les <b>ballonnements</b> et les <b>lourdeurs d’estomac</b>. Alors pourquoi ne pas vous laisser tenter par l’un des <b>thés digestifs</b> les plus populaires et profiter de ses bienfaits dès aujourd’hui ?</p><h2>Les jus de légumes</h2><p>Au lieu de vous rappeler de simplement « manger vos légumes », pourquoi ne pas les boire ? Les jus de légumes sont un moyen fantastique d’<b>aider votre système digestif</b> à se sentir au mieux après un <b>repas trop lourd</b>. Grâce à la commodité d’un extracteur de jus facile à utiliser, vous pouvez préparer votre propre boisson revitalisante en un rien de temps !</p><h2>De l’eau chaude et du citron</h2><p>Le citron n’est pas seulement une mine de vitamines et de minéraux, il a aussi la capacité de <b>brûler les graisses</b>. Il peut en outre aider à <b>éliminer les toxines</b> de votre organisme et favoriser une meilleure fonction rénale. Pour profiter de tous ces avantages, nous vous recommandons vivement d’essayer notre célèbre recette d’<b>eau chaude au citron</b> ! Un seul verre facilitera non seulement la <b>digestion</b>, mais aussi la <b>digestion des graisses</b>.</p><h2>Du café, mais à petite dose</h2><p>Déguster une petite tasse de café après le repas peut faciliter la <b>digestion</b> en stimulant la production de sucs pancréatiques, ce qui permet d’<b>absorber les graisses</b> des aliments consommés. Veillez toutefois à ne pas ajouter de lait ; cette combinaison peut provoquer des nausées ou des ballonnements. N’oubliez pas non plus qu’il n’est pas recommandé de consommer des quantités excessives de café, car cela peut entraîner des effets secondaires néfastes à long terme, même avec son goût séduisant et addictif !</p><p>Au travers de cet article, nous avons essayé de vous apporter un maximum de solutions et d’<b>alternatives à l’eau</b> pour favoriser la <b>digestion</b>. Vous l’aurez compris, ces alternatives sont souvent très intéressantes, pour autant, elles nécessitent de la préparation, du temps et du matériel. Pour répondre à ces besoins, chez <strong>Fontaines Sirius</strong> nous proposons des <a href="/fontaines-bonbonnes/">fontaines à eau bonbonne</a> ou <a href="/fontaines-reseaux/">fontaines à eau sur réseau</a> afin de vous garantir un apport continu, rapide et simple en eau.</p> </div> </div> </div> </div> </div> </section> </div> </div> </div> <div class="elementor-element elementor-element-6bab5a6 elementor-widget elementor-widget-eael-creative-button" data-id="6bab5a6" data-element_type="widget" data-widget_type="eael-creative-button.default"> <div class="elementor-widget-container"> <div class="eael-creative-button-wrapper"> <a class="eael-creative-button eael-creative-button--winona" href="https://fontaines-sirius.fr/blog/" data-text="Découvrir"> <div class="creative-button-inner"> <span class="cretive-button-text">Retourner à la liste des articles</span> </div> </a> </div> </div> </div> <div class="section-title"> <h2 class="article-section-title">Découvrez tous nos 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